Tag: strength
Senior Robbie Simmons Trains to Become a Bodybuilder
Hear senior Robbie Simmons' story on training to become a bodybuilder!
Strength Coach Improves Players Form
Sal Badali, the strength coach at LSW, shows us how to lift, and the importance of working out.
Sal Badali is Titan Strong
Sal Badali set many records when he went to west and now he's coaching strength and conditioning. He shows his students the importance of...
